Posted inMental Health
19 Journal Prompts to Build a Healthy Mindset
Few things have helped me in my journey to emotional and physical health more than…
Posted inMental Health
New Study Looks At The Effects Of Maternal Exposure To Oil Spill On Their Children’s Mental Health
A new study published in PLOS One looked at maternal exposure to oil spill and…
Posted inMental Health
Single dose of magic mushroom psychedelic can cause anatomical brain changes, study finds | Neuroscience
A single dose of psilocybin, the active ingredient in magic mushrooms, can induce anatomical changes…
Posted inMental Health
Did Netflix’s Adolescence change how the media reports on teen social media use?
When Netflix released Adolescence in March 2025, it quickly became much more than just your…
Posted inMental Health
How to Stop Emotional Eating & Free Yourself of Food Cravings
Food addiction is a real problem in our modern society. Many women especially have a…
Posted inMental Health
How Bill Oddie was a comfort to me | Bill Oddie
Sad to hear of Bill Oddie’s death (Report, 27 July). He first grabbed my attention…
Posted inMental Health
Peer support working is all the rage, but what is it like to work as one?
While working in various statutory mental health care settings in Germany, where I am training…
Posted inMental Health
Most Recommended Books From Wellness Mama Podcast Guests
I’ve shared my favorite health and wellness books over the years, and now I want…
Posted inMental Health
New Study Looks At The Effect Of Pet Dogs And Cats On Human Emotional Well-Being
A new study published in Frontiers in Psychology looked at human animal interaction and understanding…
Posted inMental Health
US to take steps to curb antidepressant prescribing, RFK Jr says | Robert F Kennedy Jr
The federal health department will begin a series of steps intended to curb antidepressant use…