Posted inFood
The Best Foods to Fight H. Pylori
What food can eradicate H. pylori in the majority of patients? The salting and pickling…
Posted inFood
What the Science Really Shows
The origins of yoga go back thousands of years, and the practice of yoga for…
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Kimchi’s Link to Stomach Cancer
What explains the Achilles’ heel in certain Asian diets? For decades, Japan has had the…
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Can Coffee Help Parkinson’s Symptoms?
Coffee can improve Parkinson’s symptoms within three weeks compared to placebo, but do the benefits…
Posted inFood
Feeding Our Gut Microbiome for Better Health
Our gut flora is determined by what we eat, for good or for ill. When…
Posted inFood
Choc Chia Protein Pudding – JSHealth
This creamy protein pudding takes minutes to prep, making it an easy addition to your…
Posted inFood
Why Don’t Health Insurers Promote a Healthier Diet?
Why don’t more big payors in health care embrace plant-based eating? Many of the diseases…
Posted inFood
Fenugreek May Help Sexual Function, Period Pain, and Lactation
The hormonal benefits of fenugreek extend beyond the muscle-bulking testosterone boost. In my video about…
Posted inFood
How Much Do New Chemotherapy Drugs Extend Life?
If you put together all the new chemotherapy drugs approved over a dozen years, the…
Posted inFood
Menopause & Perimenopause Weight Gain: Real Causes
You’re eating the same way you always have. Maybe you’re even eating better. And the…