Food

I quantify the risks of colon and rectal cancers from eating bacon, ham, hot dogs,…

Please note: This blog and its accompanying video discuss the important and troubling issue of…

A simple, satisfying, high-protein bowl with sesame-glazed salmon, crisp veggies, edamame, brown rice, and a…

Do people who eat nuts live longer simply because they replace protein from animals with…

Comfort food that’s doing real nutritional work! Creamy, golden curry with fiber-rich chickpeas and pumpkin…

How can we avoid the breakdown products of pesticides that may increase the risk of…

Which legumes are best at inhibiting the matrix metalloproteinase enzymes that allow cancer to become…

Carrots are one of our favorite vegetables and I’ll often make recipes like carrot coulis,…

A micromort, a unit for comparing and communicating risk to patients, is equivalent to a…

The weather has (mostly) warmed up around here, which means cold brew coffee, more salads,…