Food

Comfort food that’s doing real nutritional work! Creamy, golden curry with fiber-rich chickpeas and pumpkin…

How can we avoid the breakdown products of pesticides that may increase the risk of…

Which legumes are best at inhibiting the matrix metalloproteinase enzymes that allow cancer to become…

Carrots are one of our favorite vegetables and I’ll often make recipes like carrot coulis,…

A micromort, a unit for comparing and communicating risk to patients, is equivalent to a…

The weather has (mostly) warmed up around here, which means cold brew coffee, more salads,…

Hot peppers, soy foods, and pumpkin seeds may help with hair loss. Androgenic or androgenetic…

You’d think that with lots of kids that mornings would be complete chaos around here.…

Adding a healthy option can actually drive people to make even worse choices, thanks to…

I regularly make homemade mayo and I’ll often make different flavors, like sriracha or mayo…